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Jab and footwork round

Conditioning drills / Rhythm / Shadow

A guided reminder loop for your own movement, with room to improvise.

Jab and footwork round: rendered frame of the Lead straight / jab at its peak phase.
Rendered from the same model the player uses. Solo study.

One clear intention

  1. GuardStart somewhere you recognise

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Where it sits

Conditioning drills.

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