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One-two / pads

Conditioning drills / Hands / Pads

The one-two onto held focus mitts, with the pad holder drawn in the frame.

One-two / pads: rendered frame of the Lead straight / jab at its peak phase.
Rendered from the same model the player uses. Illustration of a position, not a partner technique to copy without a coach. The second figure marks range and pad height only.

Punch to the pad

  1. GuardAt the range the holder sets

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Conditioning drills.

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